How to Improve Gait Problems with Foot Pressure Analyzer

If your gait is wrong, your body will suffer? The plantar detection equipment will tell you the truth!

Many people walk, run, and stand every day, which seems normal, but in fact, most people have "problems" in the way they walk. Long-term abnormal gait will not only cause foot pain, knee soreness, and stiff waist and back, but may even cause systemic problems such as chronic fatigue and joint wear.

So, where is the problem? We often don't notice it ourselves. At this time, a plantar detection and analysis equipment can bring the real "truth under your feet".

01 Where does the gait problem come from?

In simple terms, gait is the way in which various parts of a person's body work together when walking, including the sole of the foot landing, center of gravity movement, leg swing, pelvic coordination, etc.

Long-term wearing of inappropriate shoes, incorrect posture, improper exercise, or even long-term sitting and less movement will gradually deviate from the normal track of our gait. Flat feet, high arches, X-shaped legs, O-shaped legs and other problems are actually related to bad gait.

02 How does the plantar detection equipment find problems?

Don't underestimate your feet. The way they contact the ground in every step will reveal many secrets of your body structure.

The sole detection equipment uses a high-precision sensor system to collect the dynamic performance of each area of the sole in real time while you walk, stand, and run, and generates a "sole information map". This map can clearly show key data such as the focus position, support time, and center of gravity transfer path of each step.

For example:

Is your center of gravity biased to one side?

Which part bears pressure for too long?

Do your feet have different strides when walking?

All this information is a "breakthrough" to improve your gait.

03 The key to improving gait: start with understanding

Through detection and analysis, you will truly understand your gait habits and make targeted improvements.

If it is a mild problem, you can adjust it by adjusting your walking posture, strengthening foot training, and changing the support position of the insole. For people with moderate or above gait, foot experts can also combine the test data to customize insoles or training programs to effectively correct bad gait, thereby reducing the pressure on the knees, ankles, spine and other parts.

Especially for sports people, adolescents in the growth stage, and the middle-aged and elderly people in the period of foot degeneration, plantar detection equipment is an important tool for health management.

04 Technology makes gait "back on track"

Plareal detection equipment is not only a diagnostic tool, but also an important part of scientific exercise, rehabilitation training, and daily health management. Nowadays, more and more rehabilitation centers, podiatry clinics, and sports shoe brand stores are equipped with such equipment, so that the public can also enjoy professional evaluation services.

A pair of feet carries the entire weight of the body. A professional test report may be your first step to improve fatigue, relieve pain, and prevent injuries.